When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Michelle Obama

Kendalikan Emosi Dengan Metode Traffic Light, Bagaimana Caranya?

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Ratih Sukma Pertiwi
Rabu, 27 Januari 2021 | 12:00 WIB

Sering kesal saat menghadapi anak, pasangan atau rekan kerja? Bunda bisa mengendalikan emosi dengan metode traffic light. Ingin tahu lebih lanjut? Simak langsung, ya, penjelasan Psikolog Hanlie Muliani.

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