When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Michelle Obama

Mau Punya Berat Badan Ideal? Ini 2 Patokannya

author
Hasto Prianggoro
Senin, 14 Januari 2019 | 08:00 WIB
SHUTTERSTOCK |

Menurut Dokter Sophia Hage ada 2 patokan berat badan ideal, yaitu Body Mass Index dan persentase lemak. Yuk, simak penjelasannya!

 

 

Penulis Hasto Prianggoro
Editor Ratih Sukma Pertiwi