When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Michelle Obama

Gerakan Yoga Untuk Ibu Hamil yang Bisa Dilakukan di Rumah

author
Isna Triyono
Selasa, 26 November 2019 | 12:00 WIB

Hamil bukan berarti nggak bisa melakukan yoga. Yuk, ikuti gerakan yoga simpel yang bisa bumil lakukan di rumah. Sebaiknya lakukan saat kondisi tubuh fit dan kehamilan trimester dua. Selamat mencoba!

| Kanya.id

 

 

Yuk, simak video menarik lainnya!

 

 

Penulis Isna Triyono
Editor Ratih Sukma Pertiwi