When I get up and work out, I’m working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It’s just as much about letting them know as young women that it is OK to put yourself a little higher on your priority list.
Michelle Obama

Olahraga Pagi vs Olahraga Malam, Mana yang Lebih Baik?

author
N. Widiati Surya. P
Sabtu, 9 Februari 2019 | 16:00 WIB

Lakukan olahraga secara teratur agar  tubuh tetap sehat dan bugar. Pilih dan sesuaikan waktunya dengan kebutuhanmu. Mana yang cocok untukmu, cek video ini.

 

Penulis N. Widiati Surya. P
Editor N. Widiati Surya. P